Yoga has been part of my life since I was young. Something my parents brought into our home before I even knew what it meant.
 

I grew up in Germany, in different cities, ending in Cologne, where I built a career as a successful makeup artist. 

Then we moved to the Middle East, and after 6 years to the Netherlands.

 

Each move meant starting over professionally while raising two children. And I did, every time.

 

It was in those seasons of starting over that yoga stopped being something I did and became something I lived. A practice that held me when nothing else felt steady. A way back to myself when I didn't know where I was.
 

I've been teaching for over 13 years. Yoga, breathwork, and soul-based coaching,  across three countries and to hundreds of women. 

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Before yoga, I was a makeup artist in Cologne. It's still part of how I work. To show a woman's beauty, not cover it up.

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Out of those years of practice came my first book — The Magical Morning Method (Kosmos Publishers, 2022) — a guided journal for women who want to begin their day with more clarity and intention.

 

Now I'm 47, and what I'm most curious about is how women and the people around them can move through midlife with more ease, not less.

Everything I offer grew from that journey.

Read my full story →